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Spiritual Health

3 Duas for Seeking Refuge from Harming Others

When it comes to committing sins, major or minor, each of our interactions with other people is a minefield. One can never be too cautious. But does that mean that we forsake the world and go live in a lonely mountain cave? Of course not! The Prophet (sa) is reported to have said:

Indeed when the Muslim mixes with the people and he is patient with their harm, he is better than the Muslim who does not mix with the people and is not patient with their harm. (Tirmidhi 2507)

So here are a few relevant duas from the legacy of our Prophet Muhammad (sa):


اللّهُـمَّ عالِـمَ الغَـيْبِ وَالشّـهادَةِ فاطِـرَ السّماواتِ وَالأرْضِ رَبَّ كـلِّ شَـيءٍ وَمَليـكَه ، أَشْهَـدُ أَنْ لا إِلـهَ إِلاّ أَنْت ، أَعـوذُ بِكَ مِن شَـرِّ نَفْسـي وَمِن شَـرِّ الشَّيْـطانِ وَشِـرْكِه ، وَأَنْ أَقْتَـرِفَ عَلـى نَفْسـي سوءاً أَوْ أَجُـرَّهُ إِلـى مُسْـلِم

O Allah, Knower of the unseen and the evident, Maker of the heavens and the earth, Lord of everything and its Master, I bear witness that there is none worthy of worship but You. I seek refuge in You from the evil of my soul and from the evil of Satan and his helpers. (I seek refuge in You) from bringing evil upon my soul and from harming any Muslim.

(Abu Dawud. Q.i. Fortress of the Muslim, Sa’id bin Wahf Al-Qahtani; Darussalam.)


اللَّهُمَّ إِنِّي أَعُوذُ بِكَ أَنْ أَضِلَّ أَوْ أُضَلَّ أَوْ أَزِلَّ أَوْ أُزَلَّ أَوْ أَظْلِمَ أَوْ أُظْلَمَ أَوْ أَجْهَلَ أَوْ يُجْهَلَ عَلَىَّ

O Allah! I seek refuge in Thee lest I stray or be led astray, or slip or made to slip, or cause injustice, or suffer injustice, or do wrong, or have wrong done to me.

(Abu Dawūd: 5094. Graded saḥīḥ by al-Albānī)


اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْفَقْرِ وَالْقِلَّةِ وَالذِّلَّةِ وَأَعُوذُ بِكَ مِنْ أَنْ أَظْلِمَ أَوْ أُظْلَمَ

O Allah, I seek refuge in Thee from poverty”, lack and abasement, and I seek refuge in Thee lest I cause or suffer wrong. (Abu Dawūd: 1544. Graded

(Abu Dawūd: 1544. Graded saḥīḥ by al-Albānī)

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